The Psalmists namely, David, the Korahites, Asaph and many others usual tell us of their personal encounters with God, with some full of thanks and others just their experiences of crying out to him. We can read it to learn of the many blessings we often neglect and also as an encouragement that "we're all in this together" and "i've felt it before, I've overcome it, so shall you".
For now, I believe that one of the things to keep our eyes focus on the Lord is to count the many blessings, essentially, giving thanks. An example of the things that we can be thankful for is seen below in Psalms 136.
Psalms 136
1 Give thanks to the LORD, for he is good.
His love endures forever.
2 Give thanks to the God of gods.
His love endures forever.
3 Give thanks to the Lord of lords:
His love endures forever.
4 to him who alone does great wonders,
His love endures forever.
5 who by his understanding made the heavens,
His love endures forever.
6 who spread out the earth upon the waters,
His love endures forever.
7 who made the great lights—
His love endures forever.
8 the sun to govern the day,
His love endures forever.
9 the moon and stars to govern the night;
His love endures forever.
10 to him who struck down the firstborn of Egypt
His love endures forever.
11 and brought Israel out from among them
His love endures forever.
12 with a mighty hand and outstretched arm;
His love endures forever.
13 to him who divided the Red Sea a]" style="font-size: 0.75em; line-height: 0.5em; ">[a] asunder
His love endures forever.
14 and brought Israel through the midst of it,
His love endures forever.
15 but swept Pharaoh and his army into the Red Sea;
His love endures forever.
16 to him who led his people through the desert,
His love endures forever.
17 who struck down great kings,
His love endures forever.
18 and killed mighty kings—
His love endures forever.
19 Sihon king of the Amorites
His love endures forever.
20 and Og king of Bashan—
His love endures forever.
21 and gave their land as an inheritance,
His love endures forever.
22 an inheritance to his servant Israel;
His love endures forever.
23 to the One who remembered us in our low estate
His love endures forever.
24 and freed us from our enemies,
His love endures forever.
25 and who gives food to every creature.
His love endures forever.
26 Give thanks to the God of heaven.
His love endures forever.
Caleb
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